Show Notes: Reset Your Integrity in One Week
What if you could rebuild trust, restore credibility, and realign your actions with your values in just seven days? In this episode, we walk through a practical week-long journey to reset your integrity.
Each day focuses on one small but powerful action that creates real change: telling the truth, keeping a promise, admitting a mistake, setting a boundary, showing respect, following through, and reflecting on what you’ve learned.
Integrity isn’t rebuilt in words — it’s rebuilt in actions. This simple framework shows you how to take those actions consistently so you can move forward with confidence.
What you’ll learn:
Why integrity is fragile but always repairable
Seven daily practices that restore trust step by step
How to align your words and actions so credibility follows naturally
Reflection prompts to stay accountable long after the week is done
